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Kick back with Health & Fitness - your personal trainer, nutritionist and life coach. Get expert advice on toning up with workouts to suit your lifestyle and look and feel amazing with our in-depth advice on nutrition and beauty.

Inside Health and Fitness every month:

  • Workout Handbook - pages of expert advice, instruction and top tips
  • Gym Style - the hottest looks every month
  • Eat Smart - great nutrition tips and recipe ideas
  • Features - inspiring and motivational articles every month to get you moving!

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  • Money back guarantee - if for any reason you're not satisfied you can write to cancel at any time and receive a refund of the cost of all unmailed issues.
Kick back with Health & Fitness - your personal trainer, nutritionist and life coach.

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